Food

How to be a Pro with Your Protein Intake

May 28, 2020

By Alec Chaves Whether you’re the star of the football team, a long distance runner, or just like to work up a sweat, we all have a common goal: to be our best. Many people think that the professional athletes we see on TV, like JJ Watt or Lebron James, get to where they are […]

Let’s Get This Bread

May 07, 2020

By Jenna Beam If you’ve been on social media lately, you might have noticed that a lot of people are using quarantine to attempt the mother of all breads: sourdough. But why is sourdough so special? And why are people scared to make homemade bread in general?  Let’s start with some bread-making basics. Bread dough […]

One potato, Two potatoes, Three potatoes, Four!

Apr 06, 2017 https://www.flickr.com/photos/usdagov/10583398185

By Kelsey Gray As the days get longer, the air gets warmer, and the sun shines brighter, we may begin to notice fresh fruits and vegetables growing around us and appearing in local grocery stores and markets. Food crops, including grains, fruits, and vegetables, are harvested to feed the growing world population of over 7 […]